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Showing posts with label Inner Alignment. Show all posts
Showing posts with label Inner Alignment. Show all posts

Wednesday, July 24, 2013

Take a Vacation in Everlasting Joy and Love




I was sitting out in my screen room today working away on my computer. In a split second I caught a glimpse of my reflection in my laptop screen and I was taken aback. Who the heck was that looking back at me? I did not recognize that person.

When did my eyes change so much? How old am I? How on earth did my face gain that double chin?

All good questions.

But then I looked a little closer. I looked deeper into my eyes and I recognized that inner spark, the part of me that isn't attached to this body and I felt like I could breathe a sigh of relief. I felt myself relax and my whole being felt like it settled in to a sense of peace and contentment.

I'm a mystery to myself. Some days I'm content exactly where I am, others I'm wishing for more. There are times when I'm smiling ear to ear, acting goofy, and laughing with the greatest of ease and then there are times when I'm crabby, stand offish and just want to be left alone. Some days I look in the mirror and hate what is being reflected back to me and others I'm pleasantly surprised at the person looking back.

But when I am able to strip all of that away and go deep...really deep, I find myself to be vast and expansive, connected to everything, pulsing with love and light and from this place, none of the other stuff matters.



Now, don't get me wrong, I don't live my life from this place of everlasting joy and love...I wish that I did or that I could, but I have not figured out how to do that just yet. BUT...I am able to vacation there from time to time. It's a miraculous journey and the few moments I have the pleasure of spending there is enough to bring everything into perspective and to make everything feel alright.

It's enough to release my self judgement, to be gentle with myself and to not take life so seriously. It's enough fill up my well, to smile just a bit easier and love just a bit deeper. And it's enough to realize that no matter what I look like on the outside, I'm still the same person on the inside.



Wednesday, June 12, 2013

How Spending Less Time With My Kids Released My Purpose

By: Michelle

I grew up in an entrepreneurial family. My parents owned restaurants and they worked very hard. When they weren't working, they were often talking about working. I found it dreadfully boring.

I was an only child and because my parents' were known to work morning to night, seven days a week, I spent a lot of time with my aunt, various babysitters or alone. As a child I felt like the restaurants were more important than I was. My child brain couldn't understand the concept of paying bills, having a mortgage and making a living. None of that mattered to me, I just wanted to feel like I mattered.

Fast forward to my adult life. As you know, I have 5 children and have been a stay home mom for almost 21 years. That's not to say I didn't go to school, take classes and start some fun businesses, but my number one focus has always been on my children. There is a big part of me who didn't want my children to feel like anything was more important than they are.

I have orchestrated my life to revolve around my kids' hectic schedules. I attend sporting events every night of the week and every weekend (our record is 17 games in one weekend). I shuffle this one to that practice and that one to this practice. I never miss a game when there is no other conflict. This is my life.

Over the last month, Jill and I have been called to take Inner Alignment Mandalas to the next level. We know that together we have a unique offering that has the potential to help a lot of people. We were so excited to begin offering our Inner Alignment Mastery program that combines intuitive coaching and energy healing.

We signed up our first 5 clients and booked their sessions. It seemed so perfect because with all of the timezones involved and the amount of people we had to coordinate, it all fell magically into place. We were feeling so blessed.

Then I noticed my negative beliefs started rearing up and trying to wreak havoc on our plans. My 21 year old son came back from the Air Force for the first time and I found myself having to be on coaching calls. Calls that looked like they were scheduled at times that would work suddenly were scheduled at the same time as my children's baseball games. I started freaking out! I was thinking of giving up the whole thing to focus all of my attention on my family because I couldn't imagine how I could make it all work.

I knew that it was this belief that I carried with me from childhood. I knew that somewhere deep inside I believed that if I worked and made money, I would be a bad mom. My children would feel they weren't as important as money and I would be failing them. On the conscious level I knew it was ridiculous but subconsciously it was there.

I cleared blocks, meditated, went into the Akashic Records, and did a lot of deep breathing to allow myself to honor my commitments to these 6 wonderful women (Jill is the 6th). I spoke to my children and explained what was going on and how I was going to have to miss some of their games and that their dad wouldn't be able to be there either. I will sum up their response by sharing what my 10 year old said. "It's fine Mom. I don't care. As long as someone takes me there and brings me home, I'm fine."

So I did it. I got on those calls and connected with these women and we did the MOST AMAZING work. They made huge shifts and changes and were ecstatic with what Jill and I were offering them. When I hung up with those calls I felt energized, electric and alive. I knew I was living my purpose.

And when my children came home from their games we talked and they told me all about it. How they hit, what crazy play happened and the funny things that went on on the bench and I knew I was living my purpose.

It brings me to tears now as I'm writing this.

I learned a lot of the last month. I've grown and I've overcome a huge block that was holding me back. I pushed through what was probably the most uncomfortable thing I've come up against and it turned out wonderfully...magically even.

I know my story is unlike your story and some of you may relate to it on some level while others may not, but the reality is we all have our own stories that hold us back in one way or another. I shared this very personal piece of my life with you to help you see where you may be playing small because of some belief you had that is no longer serving you.

I want to invite you to spend a little time thinking about your story and what one negative belief you have that is keeping you stuck in some way. How is it affecting you? What would your life be like if you could let it go? Can you imagine how even though it might seem scary, that when you finally, once and for all let it go, you will be connected to your purpose? What is one thing you can do today to begin to let go of that negative belief and release that block?



Wednesday, June 5, 2013

Awareness + Simple Tools = Balanced Living

By Jill Marie

We've talked before about some of the amazing "Tools" that are available to help us process life events and it's so important that I want to talk about it a bit more.  When we allow the energy of life to pass through our body systems, we are able to process it and move forward in our lives without getting knocked out of balance, or if we do lose our balance we can quickly regain it without too much disruption.

Of course there are varying degrees to life events with some of them feeling much more devastating than others, but even that is an individual experience.  There are some people that can experience some really big stuff in their life and they move through the natural process of the experience and keep moving forward in their lives.  Then there are others that even something simple seems to throw them over the edge and they never seem to recover from it.

Why is that?

There isn't one simple answer really,  but in a sense there is...

The people that can process life's events easily have released the energy blocks in their energy system and have an open heart (or they came into this life with a really clear system to begin with.)  It is their nature to be open and experience life as it is, without much judgement and drama.

And then there is the rest of us ~  and this is the category I'm in.  When I look at my Archetypes, Life Path Number, Energy Profile and the other energy patterns I came into this life with, I get a better understanding of how and why I do things the way I do.  I came here to release a lot of old ideas and energy patterns and it is has been a big part of my journey.  Life IS meant to be joyful and as soon as I step into that with an open clear energy system the greater I am able to have that experience.

With this awareness I can combine the knowledge I have gained with the tools I have learned over the years, and I can move through life much easier and in balance, or quickly regain my balance when I'm knocked off center.  If I don't take the time to clear, balance, integrate and expand my energy field then life keeps going on in a much less enjoyable way until I take some kind of action to get re-balanced.

How about you?

Do you  take the time to clear your energy field when you feel out of balance? Or do you stay stuck for far longer than you need to?

What are some of the things that yo have found helpful?

If you are diligent you can do this yourself, especially with tools like Meditation, EFT,  and Radical Forgiveness.  Or you can seek outside assistance, when needed, through intuitive energy work, doctors, therapists, chiropractors, hypnotists, coaches and mentors.

For those that need more help...It is part of my purpose to help you clear, balance, integrate, and expand your energy field, reconnect with your True Nature, and align with a life you love living.  Over the past month it has been mine and Michelle's great joy to work with several amazing women in our Inner Alignment Mastery Coaching/Healing program to do just that, and we look forward to sharing more about that with you in the coming weeks!

Here's to Joy Filled Balanced Living :)




Wednesday, March 6, 2013

TV and Mandalas? Yes, They Can Go Together.

By: Michelle
 

I have always been attracted to mandalas. It started long before Jill and I got together to start Inner Alignment Mandalas. I used to doodle them, paint them onto rocks, and create them in glass tile mosaics. I've also used them for healing purposes in my intuitive paintings and in my emotional release work. There is just something soothing about the circular form that appeals to me and draws me in time and time again.

The thing about mandalas is that they can be anything you want them to be. They can be geometric, symmetrical, colorful, free flowing, dark, light, expressive, inspirational, or even ugly. They can be made with paint, pencil, tile, photographs, words, yarn, scribbles, sand, flowers, or other earth materials. There are no limits with mandalas.


Last week I was watching Panache Desai on Oprah's Super Soul Sunday and jotting down quotes and thoughts that resonated with me. This is something I like to do with many of Oprah's shows. One of my learning styles is kinesthetic so writing helps me learn and I've been doing this for ages. If you ever have a phone call with me, just know that I am writing things down and doodling the entire time. :o)

They started out talking about the Soul Signature and I felt like it was the anchoring sentiment for the conversation so I put it right in the middle of my mandala and worked outward. I added things here and there and just had fun with it.


I love the vibrant colors, the messy writing and the imperfect circles It's fun and it holds so much meaning for me. The energy that is in this mandala warms me up when I look at it.

I wanted to share this mandala with you because the mandalas I make at I AM are completely different and they are just one way to do a mandala. I created that technique for this work and it constantly evolves with each new mandala I make. They are multi-layered and infused with so much energy for each person and the work that Jill does makes them an amazing spiritual tool.

They aren't the only mandalas I make. I make them for healing, for fun and even for watching TV. Who knew. Ha ha.

I would like to invite you to start seeing mandalas around you. Play with them, create them, experiment and have fun with them and see what emerges for you. I would love to hear about your experiences with mandalas.

Wednesday, February 27, 2013

Do You Know The Steps To Being a Dream Weaver?

By Jill Marie




When you begin to understand the Creative Process and the Universal Laws and Principles that govern your life, your experiences begin to take on a whole new level of expression.  Yet knowing these principles and being in harmony and alignment with them are two different things.

To simplify the Creative Process,  it is when a thought, desire or idea moves into physical expression.  As a co-creator in your life you have a lot of power bringing what you want to be, do, have, give, create and experience in your life into manifestation.

We hear often that all we have to do is Ask, Believe and Receive, yet for many that just doesn't seem to be our experience does it???

Let's break down the Creative Process, or as I like to call it  Dream Weaving, into some basic steps, and that will give us a great place to start.

Step 1.  Get Clear on your Dream.  What do you want to be, do, have, give, create and experience in your life?

Step 2.  Ask yourself if your Dream is for your Highest and Greatest good AND for the Highest and Greatest good of others.

Step 3:  Check in to see if you Believe your Dream is possible for you.  This is where the mindset work begins.  William Arthur Ward said, "If you can imagine it,  you can achieve it, if you can dream it, you can become it".

But if you don't feel you deserve it then you are not in alignment with your Dream.  Take some time here,  if you need to, and remind yourself that you are an Expression of the Divine and as Abraham-Hicks says ~ The Power that Creates Universes Is Within You. 

 Remember the power of  I AM...and you will know your true worth.

  Once you have Clarity and Knowing then you naturally move into the next step.

Step 4:  Pay attention to the Inspired Action steps that come into your awareness, and then take the necessary action that leads you towards the unfoldment and realization of your Dream.

  If you aren't sure that you are receiving any inspired action steps, start by asking yourself  "What is one step I can take today towards my Dream?", and then be sure to take it  ;)

 One step a day shows you are committed and wiling to take action.  From here the people, places and circumstances begin to line up as you are fully supported on your way!

Simple Right?

Are you still wondering why more of your Dreams don't come true?

Most of us,  at this point in time, need a few more steps along the way of the  Dream Weaving process as we navigate the gap from where we are to where we want to be.

This is where the Hero's journey really begins!

Here is where any fears , thoughts of lack and limitation, old anger, resent or unforgiveness  bubbles up and appears as obstacles and challenges along the way.

 Having a greater awareness and a tool box full of tools to  help you align with your Dreams is ESSENTIAL.  You can check out some great tools here.

Step 5:  If  this happens, be sure to do your Inner Alignment Work  as it clears the way for  your Dream to become a reality.

Step 6:  Repeat the steps as needed until you experience the physical manifestation of your Dream, or something even better becomes apparent to you.

You are a Dream Weaver and can absolutely live the life of your Dreams!  

Michelle and I are honored to bring Inner Alignment Mandalas to you as a way to help you along on your Journey :)

We created a beautiful Dream Weaver Mandala that carries specific frequencies to support you in your Dream Weaving Process!

You can check that out here.

Have a great week,  Dream Big...and then take the Inspired Action steps that you receive!

What are some of your Dreams that are ready to come into the world of form?