Holy smokes has this been an intense several weeks for me! How is it going for you?
You may be experiencing feelings of overwhelm and disconnection in your life right now. Little things that seemed insignificant or manageable now seem bigger and you may be feeling depleted, irritable, scattered and foggy minded.
What has worked in the past to help you feel centered, peaceful and calm isn't working as good or not at all and the frustration can be overwhelming. Know that you aren't alone and this is a Cosmic Cycle. The good news is this Chaos is leading you into your Mastery and you are releasing old energies, ideas, beliefs and patterns to make room for more of your True Nature to integrate into your Physical body. This flux represents the end of one cycle and the beginning of a new one.
And while that's all good the question remains "What, if anything, can I be doing to ease the chaos and discomfort?"
You probably already know what I'm going to suggest right? Surrender To What Is. Yup that's right...this is a wave that you need to ride out and let it run its course.
To make the ride more tolerable and get the most out of it though there are a few things that you can implement if you chose too.
If your 2nd and 3rd Chakras are blocked right now it will make this time even more challenging, so you may want to consider giving them some extra love and attention right now.
Your 3rd Chakra carries the energy of I Can and represents Power, Vitality, Will Power, Self-Esteem and Confidence. It's color is Yellow. Ways to open and harmonize this chakra are: Yoga, Dance, Movement and Breath work to name a few.
Your 2nd Chakra carries the energy of I want and relates to Emotions, Desires, Creativity, and Sexuality. Its color is Orange. Moving your hips and lower abdomen will help keep this chakra balanced. Also engaging your creativity in a fun and enjoyable way such as journaling, paining, gardening, etc. is very beneficial.
And while doing that will help, you are still being called to face your worst fears and look into the dark shadows of your life. You will benefit greatly when you learn to confront what you've avoided and instead walk courageously through it.
Take a look at what each Chakra represents and see what may be out of balance in your life and causing you some dis-ease. How is your Self-Esteem and Confidence? Is there anything there that is surfacing now that needs to be looked at? Where do you feel like "I can't" instead of "I can"?
How about what you want? Are you clear about what you want in your life? Our job is to know what we want and it is the Universe's job to provide the how, then the ball gets passed back to us as we take the inspired action steps we receive. This is how we ebb and flow in the co-creative process of life.
Know that there is Light at the end of the tunnel and as stated in the beginning of this post...you are making way for more of your True Essence to come into your physical body. You are birthing a new you. It might not always be comfortable, but what emerges is well worth the discomfort.
To help you integrate this Light and open your Chakra system I will be facilitating a group Anchoring The Light energy session on August 31, 2013 at 12 Noon Central Daylight Savings Time.
All you need to do is say Yes and intend to receive these energy frequencies in a way that is most beneficial to you at this time. If you would like you can leave a comment below so I can write your name down or like the FB post I will be sending out so I can add your name. Even if you chose not to include your name here...just give your Intention to the Universe and you will be sure to receive these wonderful frequencies.
This is my gift to you and to all of humanity because as each individual awakens, activates, integrates and amplifies their Light Body it benefits everyone ;) Thank you for being part of the Inner Alignment Community ;)
What ways do you find beneficial to confront your fears and do your Shadow work? I invite you to share so others can benefit from your wisdom.